Magazine about Beauty tips and secrets, Skin Care, Make-up, Hair Care, Nail polish.

Super foods: the Mangosteen

Mangosteen is sometimes referred to as the "Queen of all Fruits" and categorized as a "Superfruit," because of its abundant supply of powerful antioxidants.

Continue reading...

CirkuHealth super food

CirkuHealth unlocks the power of nature’s unexpected super fruit - the cocoa bean - being a concentrated source of flavanols, unique and active compounds to give your body the nutrients it needs.

Continue reading...

Weekend idea: Yoga Nidra

During this weekend, why not dedicate some time to lower your stress levels? The perfect way is to practice Yoga Nidra ( "yogic sleep"), a spiritual practice known for millennia.

Continue reading...

Free Back workout

FREE exercise video demonstrations! Learn how to perform the birddog exercise.

Continue reading...