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Over 90% of women suffer from cellulite - lumps of extra fat making the surface of the skin look like orange peel

Have you ever noticed how many of the latest and expensive cellulite creams and lotions list “caffeine” as their primary cellulite fighting ingredient? In fact, caffeine helps your body getting rid of toxins and smoothes the “Cottage Cheese” lumps from your thighs.

Then, why not putting your daily dose of caffeine to good use? If you make your own coffee at home, with a classic Italian moka or an Espresso machine for example, every morning put aside the fresh coffee grounds. After 2 or 3 says you’ll have enough for a SPA-worthy at-home treatment.

Take you coffee grounds, and mix them in a bowl with your usual body (cellulite?) cream. Apply it on your problem areas – thighs, buttocks, belly, the list goes on – as if it were a mask, and cover it with plastic wrap. Leave it for about half an hour, then rinse under the shower with lukewarm water.
Doing this twice a week will get you ready for a bikini body in a month or so. And the price is close to $0! Not bad in these hard times.

If you want to maximize your results, eat a good diet with lots of fruits and greens, avoid processed/junk food, sodas, saturated fats like butter or animal fats, cut the cigarettes and alcohol, drink PLENTY of water (at least 8 glasses a day) and don’t forget to exercise! These tips will not only help your cellulite condition, but will also benefit your general halth.

For an upgrade in getting rid of cellulite, consider mixing your coffee grinds with a potent cellulite cream. For doctor recommended, breakthrough cellulite creams check out the next page.

photo by diongillard (www.flickr.com/photos/diongillard/)

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